17 Signs You Haven’t Fully Moved On from Your Ex
Let’s face it: getting over an ex is a challenging task. Even when we convince ourselves we’ve moved on, old emotions can sneak up on us at any stage. Certain moments really make it hard to forget about the ex with whom you have shared countless memories. Here are some signs that show you might still be thinking about your ex and struggling to move on.
Everything Reminds You Of Your Ex
If every place you’ve ever been to with your ex, the songs that you guys used to play, the places you visited together, and even your favorite coffee place remind you of them, then you’re probably having trouble moving on. It’s natural to find it difficult to move on from someone you dearly loved, especially someone you spent a lot of time with.
Comparing Others To Your Ex
Your friends try to set you up with someone they know, and you can’t stop comparing them to your ex in every aspect. Do you find that random guy in the supermarket strikingly resembling your ex? Comparing every new guy to your ex is a clear sign that you’re not entirely over them yet and still struggling.
Constantly Checking Their Social Media
Every time you pick up your phone, your innate intuition forces you to look at your Ex’s social media. This is an obvious sign that you’re having trouble moving on and you’re still emotionally invested in them. Hence, you want to know their whereabouts and what they are up to.
You Still Have The Gifts From Them
Do you still have the gifts from them? Do you still take them out to have a look and remember the old times? Well, holding on to your Ex’s gifts that signified some special day in your lives will keep the emotional connection alive. This will make it even more difficult for you to get over the past.
Stalking Their New Partner
If you find yourself obsessively stalking the new person in your ex’s life, it’s a significant red flag that you’re not over them. And you probably won’t get over them until you don’t stop yourself from aimlessly trying to get to know who their new partner is, now that you’re not with them.
You Still Dream About Them
This should not be happening! There may be reasons why it didn’t work out between you two, and it’s better to just move on from it. If you still have sweet dreams about your ex, or you want to get back with them anytime in life, it’s a clear sign you’re struggling to forget about them.
You Still Think About “What Ifs”
If you keep thinking about how things might have been different if you had made other choices, it’s a sign you haven’t fully moved on. Those “what ifs” just keep you stuck, replaying moments that can’t be changed. Letting go of these thoughts is important to start moving forward and finding peace.
Frequently Discussing Your Ex
If you find yourself mentioning or discussing your ex with your friends too frequently, it is a sign that you are not over them yet. Including them irrelevantly in your conversations shows that you still have some pent-up feelings that you have not yet resolved. This habit will damage you emotionally, keeping you from moving forward.
Trying To Keep In Touch With Them
If you comment on and like your ex’s social media posts, call them, or text them to tell them about the new neighbor who just moved in across the street, and make efforts to keep in touch, then it shows that you’re not yet ready to let it go. This behavior may also come off as clingy to your ex.
Feeling Resentful
Thinking about how the relationship ended can cause you to harbor resentment toward your ex. This resentment will not let you find peace and will keep you tied to your painful past. You can not move on until you reflect on the root cause of your breakup and finally let it go.
You’ve Mutual Friends Are Making It Even Harder
Having mutual friends can be a recipe for disaster. Though you might not want to, seeing mutual friends might tempt you to get updates on your ex’s life. This will only make the situation go against your favor, making it much more difficult to get your ex out of your mind.
Seeing Them Happy Makes You Upset
If you bump into your ex and see them happy and content with their new partner or with their family or friends, and that troubles you and makes you upset, then you still have feelings for them. It’s best to focus on your own life and happiness rather than wasting energy on what is keeping your ex content.
Not Willing To Date Again
If you are avoiding meeting someone new and have shut the door to your heart, it indicates that you’re still hung up on your ex. They may still have some place in your heart. It’s important to give yourself time, but also, don’t let it hold you back from moving on.
Re-reading Old Messages From Them
Going back and reading old texts or emails from your ex keeps you stuck in the past. Those messages can stir up old emotions and make it hard to move on. It’s better to focus on the present and what’s ahead. Try deleting or archiving their messages to help you move forward.
Trying To Make Them Jealous
If you’re going out of your way to make your ex jealous, it’s a clear sign you’re still craving their attention. This kind of behavior is not only destructive but also slows down your healing process. It shows you’re still caught up in their influence. Instead, focus on moving forward and building a positive future for yourself rather than trying to get back at them.
Overly Protective of Their Reputation
If people say something negative about your ex, and you’re quick to jump to their defense, it might mean you still have some feelings for them. Protecting their reputation in front of your family and friends can show you’re still attached. Recognizing that they weren’t perfect is a huge step in letting go and moving on.
Feeling Lost Without Them
If you are feeling completely lost without them, it’s a clear sign you are still hung up on your ex. You are not able to forget the moments you shared together, and you might feel like a piece of you is missing. Instead of holding on to their thoughts, you should figure out how to be on your own. It may be challenging at first, but recognizing it is the first step in moving forward.
More For You
Invest in friendships if you want to add years to your life. Research shows that friends can play a crucial role in helping you live longer due to many reasons.
This article was first published at Rbitaliablog.
